积极心理学:应用和干预

Positive Psychology: Applications and Interventions

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宾夕法尼亚大学
Coursera
  • 完成时间大约为 20 个小时
  • 初级
  • 英语
注:本课程由Coursera和Linkshare共同提供,因开课平台的各种因素变化,以上开课日期仅供参考

课程概况

Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.

课程大纲

Introducing the Course and Exploring Positive Emotions

Understanding and Cultivating a Healthy Emotional Life

Identifying and Using Character Strengths

Setting and Achieving Goals

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