对青少年抑郁和情绪低落的认识

Understanding Depression and Low Mood in Young People

Understand how to recognise depression and low mood in teenagers and learn how to help.

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雷丁大学
FutureLearn
  • 完成时间大约为 5
  • 初级
  • 英语
注:本课程由FutureLearn和Linkshare共同提供,因开课平台的各种因素变化,以上开课日期仅供参考

你将学到什么

Understand the key signs and symptoms of adolescent depression and how it may present itself

Identify how depression differs from low mood and other 'normal' mood fluctuations in teenagers

Describe key environmental and lifestyle factors which may contribute to depression in teenagers

Discuss what teenagers and carers can do to promote a healthier lifestyle within the family

Understand how a psychological approach can help us to better understand depression

Understand CBT and other key strategies that can be helpful for low mood

Identify how patterns of behaviour and thinking can contribute to depression in teenagers and how these can be addressed in therapy

Discuss the importance of good communication when supporting teenagers with depression, both within families and between families and other agencies such as schools

Summarise how and why breakdowns in communication occur and how to resolve these

课程概况

Depression in teenagers can be long-lasting and have wide-ranging effects. Identifying such difficulties early on and offering appropriate support is key in bringing about positive change for young people. However parents and professionals are not always aware of key signs and symptoms of depression or what to do when teenagers are faced with such difficulties.

This course will help you to recognise low mood and depression in teens, understand CBT – an evidence based treatment, discover practical techniques to help support young people and, access sources of further advice.

课程大纲

Recognising the symptoms and causes of depression in young people

The impact on parents and carers

Understanding self-harm and minimising risk

Seeking help and treatment options

面向人群

The course has been specifically created for parents of young people with depression and low mood, teachers and primary (or other) healthcare professionals who play a role in detecting mental health difficulties and offering appropriate support and guidance to young people.

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