营养与食品安全概论

Introduction to Nutrition and Food Safety

Learn the basics of nutrition and understand what foods can harm us.

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台北医学大学
FutureLearn
  • 完成时间大约为 4
  • 初级
  • 英语
注:本课程由FutureLearn和Linkshare共同提供,因开课平台的各种因素变化,以上开课日期仅供参考

你将学到什么

Describe the nutritional requirements for adults and the elderly

Record harmful ingredients in foods

Assess food-related health risks

课程概况

What, and how much, we eat has an enormous impact on our health. But with confusing packaging and news headlines it can be hard to know how to eat well and what foods could potentially harm us.

On this course you will learn the basics of nutrition for staying healthy as an adult and as an older person. You will also learn about the health problems that can be caused by poor nutritional choices. Finally you will learn how to identify harmful food additives and the risks they pose to health.

课程大纲

Nutrition and longevity

Nutrition in the adulthood

Pesticide residues in food

Food adulteration and inspection

面向人群

This course is for anyone looking to understand nutrition, you don’t need any previous experience.

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